I open to deep wells of inner courage and strength, and I boldly walk this path with unwavering faith and trust.

Anxiety is often something we can't just make disappear. But we can learn to live fully, healthily, and happily with it by...

Remember that our paths are not linear. Sometimes the circle we feel like we're spinning in is actually a tightly wound spiral.

I've been so full of grief, For so many years, Old grief, Grieving past parts of myself, Not lost, Not forgotten, But released...

If you fear it, if you resist it, you're probably meant for it...

I've been spending time with the idea of paradox lately...the weaving together of seemingly opposite energies...

I can assure you with certainty, "shitty men and women" will stop being so shitty when there's...

Perfectionism has stood in my way of succeeding more times than I probably realize. It has stood in my way...

my weirdness is my passion. My weirdness is my soul. It’s what makes me tick and feel alive.

I traveled alone and never once did I feel alone. And it was amazing to see the world through new lenses...

In 2018, I was blessed with the opportunity to walk on fire in the Sedona desert. I have never shared this story...until now.

I truly believe that the universe is always conspiring in our favour. I believe there's a current we can step into in our lives...

That woman on the left reminds me of my strength, endurance, and courage that got me to here. I can do hard things.

We live in a world overflowing with expectation. And when we don't have awareness around our expectations...

Money is not evil. But our current relationship with it as a collective is deeply problematic. My latest blog post reflects deeper on this..

The mystery of life is complex, beautiful, magical, and everything in between. We're all out here floating in the abyss together.

We stick to the comfortable confines of the safe little boxes we've created buying into notions of fear and false security.

Wild women (and men) who live authentically from their hearts pushing norms and challenging society are going to piss people off.

As a person who is full of depth and authenticity, you can see why I don't enjoy 'online dating.'

As we approached the trailhead, I felt the weight of anxiety settling into my body, feeling uneasy about what I had got myself into.