One-On-One Sessions

Choose deep tissue or relaxation massage, or something in between, with as little or as much reiki/energy work as you like! For those with benefits, please note that I am not registered and unable to direct bill. I can issue receipts for you to submit to your benefit provider, however you need to check directly with them to ensure the receipts will be reimbursed. 60 min | $100 90 min | $130

Your body has a natural rhythm that moves quietly beneath the surface, supporting your nervous system, tissues, and overall function. Craniosacral therapy works with this subtle motion, helping to release restrictions and restore ease so your body can regulate, adapt, and function more efficiently. To learn even more about craniosacral work and these sessions, read my blog all about it here: https://www.wildwoodswellness.ca/post/craniosacral-therapy-creston 60 minutes | $100 90 minutes | $130

Your lymphatic system quietly works behind the scenes every day. It’s a part of your immune system and plays a role in many of your body’s other systems. Supporting the natural flow of lymph through these sessions can help restore balance, vitality, and ease throughout your entire body. To learn even more about the lymphatic system and these sessions, read my blog all about it here: https://www.wildwoodswellness.ca/post/lymphatic-massage 60 min | $100 90 min | $130

This ancient healing practice uses suction to lift and decompress muscles, fascia, and energy pathways. It helps reduce tension and inflammation, improve circulation and lymphatic flow, support tissue repair, and promote overall wellness. From back and legs to face and abdomen, cupping can relieve pain, enhance recovery, boost skin health, and restore balance, leaving your body feeling renewed, aligned, and energized. To learn even more about cupping and these sessions, read my blog all about it here: https://www.wildwoodswellness.ca/post/cupping-therapy 60 min | $100 90 min | $130

These unique energy work sessions meet you where you are at and are personalized to your needs. The goal here is to remove the “noise and clutter” within so that you feel lighter, clearer, aligned, and can more easily tune to your own soul frequency. In your session, I may: - cleanse, clear, and protect - offer chakra, energy field, and frequency activations - channel insights and messages - address specific points of concern, such as unresolved issues, feelings of being stuck or blocked, repeating patterns, etc. Sessions are available online or in-person at my studio in Creston, BC. 60 min | $100

Book in for a one-on-one Kundalini Yoga session that is tailored to your specific needs (such as stress relief, adrenal and kidney function, or energy elevation)! You will receive personalized instruction followed by a short reiki/frequency activation and will be sent a link to a video of the yoga sequence so that you can continue to practice at home. Kundalini is its own unique branch of yoga that ultimately focuses on awakening the soul and expanding consciousness. The focus is on integrating breathwork with movement and mantra, effectively clearing, releasing, energizing, revitalizing, and expanding your frequency throughout the practice. In just one session, you can feel a substantial shift in your body mentally, emotionally, physically, and spiritually. This is a deeply personal experience and an amazing practice! Sessions are available online or in-person at my studio in Creston, BC. $150 per session