When I fled from Creston to Lethbridge at 18 years old, trying to leave so much of my life behind, I didn't realize that...

Magnificent, enchanting purple blooms grace the milk thistle’s tops, but the fierceness of her sharp stalks and her sting scare many away.

If more women danced naked together under the night sky in the mud and rain, this world would become a different place very quickly.

Our connection to the earth and plant world is so important. And it's something that many have lost.

Learn more about the creation of Wild Woods Wellness, a beautiful transition from Violet Flame Holistic Healing.

You have probably seen her in the forest, and likely have her growing right in your backyard. Possibly even believing that she's a weed!